Personal Training

Alina Beryh

Education & Certifications

Flight Academy of National Aviation University
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National Academy of Sports Medicine- Certified Personal Trainer
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Currently studying for Fitness Nutrition Specialist Certification  

Specialties

I am here to help clients achieve a balanced lifestyle that encompasses all dimensions of health & wellness. My extensive background in fitness started in high school as a hobby. At age 17, I became a professional powerlifter that placed me on new journey of heavy lifting. As a passionate Certified Personal Trainer, my role is to motivate, enable and make training a fun and rewarding experience. I love to see my clients achieve their personal health and fitness goals, through a tailored approach of fitness activities and guided fitness programs, as well to help them become mentally stronger and encourage a positive lifestyle.

Exercise Philosophy

My philosophy focuses on continual lifelong learning as I work towards enhancing the well-being of my clients by empowering them with the knowledge, skills, support, guidance, and resources to assist and inspire them on their journey to a healthier life. Modalities of exercises: weight loss, core stability, weight training, powerlifting, joint mobility improvements, as well as cardiovascular training.