Success Stories

Meet X Shadyside Personal Training client, Tom!

Meet X Shadyside Personal Training client, Tom!

A former member of the United States Marine Core, Tom has been working with personal trainers at X Shadyside for over 3 years. For the past 6 months he’s been working with Personal Trainer, Josh.

Tom has come a very long way and has made a tremendous amount of progress over the past 3 years training at X Shadyside.

During that time Tom has…

  • Lost 70lbs!
  • Not had to walk with a cane in over two years! (He used one when he started training)
  • Started doing mostly machines but has been able to incorporate many new free weight exercises!
  • Completely recovered from a hernia operation in 2007
  • And can do 5.3 miles on the stationary bike in 30 minutes. When he started he could only do 2 miles in 30 minutes.
  • Tom’s favorite exercises are banana crunches and assisted pull-ups!

“All of the personal trainers have been great, and they helped me lose a lot of weight!”

Ready to join? Fill out the form, and someone will be in touch with you ASAP.

Make a Personal Training Appointment

Fill out the form below and we will contact you.
Interested in our plans?

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form :(