Success Stories
Meet X Shadyside Personal Training client, Tom!
Meet X Shadyside Personal Training client, Tom!
A former member of the United States Marine Core, Tom has been working with personal trainers at X Shadyside for over 3 years. For the past 6 months he’s been working with Personal Trainer, Josh.
Tom has come a very long way and has made a tremendous amount of progress over the past 3 years training at X Shadyside.
During that time Tom has…
- Lost 70lbs!
- Not had to walk with a cane in over two years! (He used one when he started training)
- Started doing mostly machines but has been able to incorporate many new free weight exercises!
- Completely recovered from a hernia operation in 2007
- And can do 5.3 miles on the stationary bike in 30 minutes. When he started he could only do 2 miles in 30 minutes.
- Tom’s favorite exercises are banana crunches and assisted pull-ups!
“All of the personal trainers have been great, and they helped me lose a lot of weight!”
