X Shadyside is Ready to Open — Here’s What You Need to Know
JP is a 7th grader and he’s been training with Mike for over a year. He plays football, soccer, basketball and cross country. Training with Mike has helped JP prevent injuries by focusing on proper technique and balanced, total-body workouts. Not only has JP’s endurance and overall fitness improved, but working with Mike gives him a head start on the upcoming season. For more information on Youth Training, please fill out the form on the Personal Training page.
